The Northern Ontario School of Medicine is celebrating its tenth anniversary.
NOSM wants residents of the north to participate in their Be Active with NOSM on the 23rd of September.
Doctor Mike Evans from NOSM says the best preventative measure we can take is to engage in 30 minutes of physical activity every day.
You can join in on social media by tweeting @thenosm with the hashtag #BeActiveWithNOSM.
There are currently two residency positions and four third year students from NOSM working out of the Sensenbrenner Hospital in Kapuskasing.