A program encouraging the Kapuskasing community to get up and moving is making a return.

Healthy Community Kapuskasing’s Second Log Your Routes Challenge will take place this year between this Sunday, October 22nd and Saturday, November 4th.

HCK Member Joanne Bennett says the two-week challenge encourages participants to complete the eight marked walking routes around town for a chance to earn prizes.

Bennett says walking is an effective, inexpensive and accessible exercise that can be done anywhere and by anyone.

She says by hosting the challenge in the fall they hope to encourage walking all year round.

For more information on how to get your card to track your routes you can go to the HCK Facebook page or to any of these locations:

Centre de Sante Communautaire – 27 Kolb Avenue

Porcupine Health Unit – 4 Ash Street

City Hall – 88 Riverside Drive